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Citadel (By Appointment Only) 131 Citadel Estates Place NW Calgary, AB MAP
Doors open 10 min prior to your appointment
Strength Training
Hour-Long Strength Training Sessions: Your Journey to Strength Starts Here. New to fitness? No problem! Our personalized strength training sessions are designed to help you build strength at any age. We'll guide you through progressive resistance training, tailored to your specific needs and goals. Let's unlock your potential together.
Individualized StrengthTraining
This program is designed to meet you where you're at, helping you progress safely and effectively. We'll monitor your progress and adjust the resistance as you gain strength.
Two person Maximum
I offer personalized one-on-one training sessions. However, if you'd like to train with a partner, I can accommodate that as well. Please note that sessions are limited to a maximum of two people.
What to Expect:
Clear explanations of each exercise
Strength-focused workouts to empower you
Dedicated equipment access
A challenging and enjoyable fitness experience
Transform Your Body in 60 Minutes
Personalized strength training for just $90. Inquire about our package discounts.
60 Minutes - One Person - 90
Can't find a time that works?
If a convenient time isn't available through the online scheduler, contact me. We may be able to manually schedule your massage appointment.
All rights reserved ©
All rights reserved ©
131 Citadel Estates Place NW
Calgary AB, T3G 5E5
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